The Power of Vulnerability by Brene Brown

The Habits of Happiness by Matthieu Ricard, "The happiest man in the world"

RESOURCES

Select Ted Talks: Informative, Interesting and Inspiring

Global Resources on Positive Psychology


This link opens into many more links which includes exercises, tips and even ted talks and articles on various topics e.g. Happiness, life satisfaction, parenting, relationship and many more. It is truly as they say , “your one stop for PP resources.”

http://positivepsychologyprogram.com/500-awesomest-positive-psychology-pieces/ 

and

http://positivepsychologyprogram.com/

One more resource which will lead you to more tools and resources in positive psychology, strengths and even love and kindness…

http://www.coachingtowardhappiness.com/AHC/vol2num27.htm


Listening to Shame by Brene Brown

SURVEY  for self awareness


The good life survey – covers some of the areas positive psychology field has to offer for fulfilling life… it may take about 15 minutes to complete the survey.

http://zonepositive.com/resources/good-life-survey/

Take a free survey and get your strength profile. It has 240 questions and may take about 40 minutes.

http://www.viacharacter.org/www/The-Survey


A good resource if you want to take free survey(s) and know where you are standing in various aspects in life…it also offer other resources!

https://www.authentichappiness.sas.upenn.edu/